Chocolate Profile
March 11, 2026
Who knew such a luscious flavor would also be a stimulating food? Ancient peoples of the Americas did. Cacao, cocoa,...
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Tea Profile
March 11, 2026
After water, tea is the world’s most widely consumed beverage. Tea originated in Asia, in the Himalayas where India and...
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Coffee Profile
March 11, 2026
Wild coffee plants originated in the same region where early humans may have been born: Ethiopia. Around 600 AD, the Oromo,...
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2. Natural Caffeine: Coffee, Tea, Chocolate, and Other Plants
March 11, 2026
No one knows for sure when humans first consumed caffeine. Africa was the starting point for coffee, and probably fueled...
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How Caffeine Works? Why We Love Caffeine
March 11, 2026
People Love Caffeine, But Why? Japanese pachinko machines work like regular pinball machines, except instead of playing one large steel...
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What Does Caffeine Do in Your Brain?
March 11, 2026
Coffee, tea, chocolate and cola drinks are the most traditional sources of caffeine. Energy drinks and energy shots are the...
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A Quick Inventory of Caffeine’s Effects
March 11, 2026
Nobody forces us to ingest caffeine. It’s not necessary. We choose to do so. In studies where participants didn’t know...
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1. How Caffeine Works: Flipping the Switch
March 11, 2026
Most of us treat caffeine like electricity: We don’t care to know how it works; we just flip the switch...
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Caffeine Basics: Intro and Contents
March 11, 2026
* Caffeine came without instructions. THIS is the missing manual.* Welcome to my free online book about the basics of...
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Nutella Truffles
March 11, 2026
Bite into one of these truffles and what a surprise – a caramelised hazelnut in the centre! Makes 15 truffles...
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