A Quick Inventory of Caffeine’s Effects
March 11, 2026
Nobody forces us to ingest caffeine. It’s not necessary. We choose to do so. In studies where participants didn’t know...
Read more
1. How Caffeine Works: Flipping the Switch
March 11, 2026
Most of us treat caffeine like electricity: We don’t care to know how it works; we just flip the switch...
Read more
Caffeine Basics: Intro and Contents
March 11, 2026
* Caffeine came without instructions. THIS is the missing manual.* Welcome to my free online book about the basics of...
Read more
Your Habit: Set Point, Tolerance, Withdrawal
March 10, 2026
When is caffeine too much of a good thing? The body knows. In most instances, we self-regulate our consumption before...
Read more
Caffeine’s Complicated Half-Life
March 10, 2026
Caffeine’s half-life is longer than cocaine’s In the 1983 film The Big Chill, actress Glenn Close snorts cocaine, something she hasn’t done...
Read more
Death By Caffeine Powder
March 10, 2026
The young man was partying, having a good time with friends. It was a normal weekend, and for kicks, he tried...
Read more